Girls 2009 Summer Running Miles
| Name | 6/15 Miles | Days Off | 6/22 Miles | Days Off | 6/29 Miles | Days Off | 7/6 Miles | Days Off | 7/13 Miles | Days Off | 7/20 Miles | Days Off | 7/27 Miles | Days Off | 8/3 Miles | Days Off | Total Miles | Total Days Off |
| Kristen Ruckstuhl | 39 | 1 | 41 | 0 | 33 | 0 | 60 | 0 | 60 | 0 | 60 | 0 | 47 | 1 | 50 | 2 | 390 | 4 |
| Deanna Kreider | 38.5 | 1 | 45.5 | 1 | 47.5 | 1 | 49.5 | 1 | 47 | 1 | 55 | 1 | 47 | 1 | 42 | 2 | 372 | 9 |
| Jessie Iafelice | 30 | 2 | 50 | 1 | 38 | 2 | 50 | 2 | 54 | 1 | 58 | 1 | 47 | 1 | 40 | 2 | 367 | 12 |
| Lauren Starks | 34 | 1 | 44.5 | 0 | 39.5 | 1 | 28 | 2 | 49 | 1 | 56 | 1 | 47 | 1 | 40 | 2 | 338 | 9 |
| Alexandra Benson | 34 | 1 | 37 | 1 | 24 | 3 | 44 | 1 | 49 | 1 | 48 | 1 | 44 | 1 | 20 | 4 | 300 | 13 |
| Emily Longo | 30 | 0 | 37 | 1 | 38 | 1 | 36 | 2 | 48 | 1 | 40 | 1 | 30 | 2 | 20 | 4 | 279 | 12 |
| Allison McKenrick | 26.5 | 2 | 48 | 0 | 40 | 2 | 27 | 3 | 28 | 4 | 37 | 3 | 49 | 1 | 17 | 4 | 272.5 | 19 |
| Blair Vrcan | 31 | 1 | 9 | 6 | 20 | 1 | 37 | 1 | 48 | 1 | 48 | 1 | 45 | 1 | 22 | 4 | 260 | 16 |
| Christine Woods | 21 | 3 | 30 | 2 | 26 | 2 | 36 | 1 | 50 | 1 | 38 | 1 | 37 | 1 | 20 | 4 | 258 | 15 |
| Sara Scinto | 27.5 | 1 | 31 | 2 | 27.5 | 2 | 31 | 2 | 33 | 2 | 45 | 1 | 37 | 1 | 18 | 3 | 250 | 14 |
| Megan Trimble | 3 | 6 | 27 | 1 | 30 | 1 | 33 | 1 | 28 | 2 | 44 | 1 | 36 | 1 | 17 | 4 | 218 | 17 |
| Hannah Watson | 19 | 3 | 25 | 2 | 20 | 3 | 23 | 3 | 30 | 3 | 40 | 1 | 40 | 1 | 15 | 3 | 212 | 19 |
| Candice Blevins | 16 | 3 | 26 | 2 | 12 | 4 | 28 | 2 | 40 | 1 | 41 | 1 | 30 | 2 | 15 | 4 | 208 | 19 |
| Carley Berman | 24 | 2 | 27 | 2 | 20 | 3 | 24 | 2 | 20 | 4 | 30 | 1 | 40 | 1 | 20 | 3 | 205 | 18 |
| Ashlyn Woods | 15 | 3 | 12.5 | 3 | 27 | 2 | 26 | 3 | 28 | 2 | 25 | 2 | 29 | 2 | 15 | 4 | 177.5 | 21 |
| Jenny Pensky | 22 | 2 | 19 | 3 | 26 | 2 | 31 | 2 | 29 | 2 | 36 | 2 | 163 | 13 | ||||
| Julia Lowe | 12 | 3 | 16 | 3 | 21 | 3 | 24 | 2 | 18 | 3 | 22 | 3 | 32 | 3 | 18 | 4 | 163 | 24 |
| Nicole Rizzo | 0 | 7 | 0 | 7 | 20 | 3 | 25 | 4 | 25 | 3 | 33 | 3 | 36 | 2 | 21 | 3 | 160 | 32 |
| Kristine Wagner | 16 | 3 | 15 | 3 | 22 | 3 | 25 | 2 | 12 | 4 | 21 | 3 | 30 | 2 | 18 | 4 | 159 | 24 |
| Olivia White | 25 | 2 | 28 | 2 | 34 | 2 | 32 | 2 | 30 | 3 | 149 | 11 | ||||||
| Lauren Apicella | 15 | 1 | 20 | 2 | 13 | 4 | 27 | 2 | 28 | 2 | 25 | 2 | 17 | 3 | 145 | 16 | ||
| Rachel Welch | 0 | 7 | 16 | 4 | 13 | 4 | 17 | 4 | 27 | 2 | 32 | 1 | 35 | 1 | 140 | 23 | ||
| Erika Brentar | 9 | 5 | 0 | 7 | 12 | 4 | 17 | 3 | 10 | 4 | 18 | 3 | 35 | 1 | 15 | 4 | 116 | 31 |
| Melissa Manilla | 20 | 2 | 22 | 2 | 25 | 1 | 37 | 1 | 104 | 6 | ||||||||
| Katie Misencik | 0 | 7 | 0 | 7 | 2.5 | 3 | 6 | 4 | 14 | 3 | 20 | 3 | 30 | 1 | 25 | 2 | 97.5 | 30 |
| Jessie Eiben | 10 | 4 | 8 | 4 | 22 | 3 | 16 | 3 | 56 | 14 | ||||||||
| Laura Petro | 9 | 1 | 7 | 1 | 11 | 4 | 7 | 4 | 11 | 4 | 45 | 14 | ||||||
| Emily Janosko | 0 | 7 | 3 | 6 | 12 | 4 | 14 | 4 | 14 | 3 | 43 | 24 | ||||||
| Mattie Haag | 15 | 2 | 18 | 2 | 33 | 4 | ||||||||||||
| Marina Mancuso | 3 | 6 | 4 | 5 | 9 | 5 | 5 | 4 | 8 | 5 | 29 | 25 | ||||||
| Katie Bateman | 2 | 6 | 9 | 1 | 9.5 | 1 | 20.5 | 8 | ||||||||||
| Emily Dacar | 0 | 7 | 0 | 7 | 0 | 7 | 11.5 | 2 | 11.5 | 23 | ||||||||
| Sam Nedlik | 8 | 3 | 8 | 3 | ||||||||||||||
| Erika Moniejunas | 6 | 1 | 6 | 1 | ||||||||||||||
| Sophia Zupanc | 0 | 7 | 4 | 5 | 4 | 12 | ||||||||||||
| 0 | 0 |